Recipe for White Sauce Chicken Enchiladas

White Sauce Chicken Enchiladas: Recipe For White Sauce Chicken Enchiladas

Recipe for white sauce chicken enchiladas – White sauce chicken enchiladas are a comforting and flavorful Mexican-American dish, a delicious variation on the classic enchilada. While pinpointing the exact origins is difficult, the dish likely emerged from the fusion of Mexican culinary traditions with American tastes, evolving over time to become a beloved staple in many households.

Creating delicious white sauce chicken enchiladas often involves finding the perfect balance of flavors. While the creamy white sauce is key, consider adding a zesty counterpoint for a truly memorable dish. A fantastic option is to incorporate a flavorful remoulade sauce, like the one detailed in this excellent recipe: recipe for remoulade sauce. The remoulade’s tangy notes beautifully complement the richness of the chicken and enchilada sauce, elevating the overall experience of your white sauce chicken enchiladas.

White Sauce Chicken Enchilada Variations

Regional variations exist, often reflecting local preferences and available ingredients. Some versions incorporate different types of cheese, ranging from mild Monterey Jack to sharp cheddar. The spice level can also vary, from mild to quite spicy, depending on the addition of chili powder, green chilies, or other hot peppers. In some areas, you might find variations that include beans or vegetables like corn or onions within the filling.

Key Characteristics of White Sauce Chicken Enchiladas

The defining characteristic is, of course, the creamy white sauce. This distinguishes it from the more common red enchiladas made with a tomato-based sauce. The white sauce provides a rich, subtly savory backdrop for the tender chicken and other fillings. The corn tortillas, softened in the sauce, contribute a soft texture that contrasts nicely with the creamy sauce and the shredded chicken.

White Sauce Ingredients and Preparation

A classic white sauce relies on a simple combination of ingredients, easily adaptable to various tastes and preferences. Three common methods ensure a smooth, flavorful result.

• Ingredients: Butter, flour, milk, salt, pepper, optional: chicken broth, spices.

The three preparation methods below offer slight variations in texture and flavor.

1. Roux Method: Melt butter, whisk in flour to create a roux, gradually whisk in milk until smooth and thickened. This method results in a slightly thicker sauce.
2. Béchamel Method: Similar to the roux method, but often uses a more gradual addition of milk and incorporates a touch of nutmeg for a classic béchamel flavor.
3. Cornstarch Slurry Method: Whisk cornstarch with cold liquid, then slowly whisk it into simmering milk. This method yields a smoother, less-grainy sauce, ideal for a creamy texture.

Flour-based sauces tend to have a slightly nutty flavor, while cornstarch creates a smoother, almost velvety texture.

White Sauce Variation	Thickening Agent	Texture	Flavor Profile
Creamy White Sauce	Cornstarch	Smooth, Velvety	Mild, buttery
Cheesy White Sauce	Flour, Cheese	Thick, Creamy	Savory, cheesy
Spicy White Sauce	Flour, Chili Powder	Medium, slightly thick	Savory, spicy
Creamy Cheese Sauce	Cornstarch, Cheese	Smooth, rich	Creamy, cheesy, savory

Chicken Preparation

Preparing the chicken is key to achieving tender, flavorful enchiladas. Several methods can be employed, each offering a unique texture and taste.

• Baking: Roasting the chicken yields juicy, flavorful meat.
• Boiling: Boiling provides a quick and easy method for cooking the chicken.
• Shredding: Once cooked, the chicken should be shredded for easy incorporation into the enchiladas.

Marinades and seasonings significantly impact the final flavor profile. A simple marinade of lime juice, garlic, and chili powder can elevate the chicken’s taste.

• Season and marinate chicken (optional).
• Cook chicken using chosen method (bake, boil, etc.).
• Allow chicken to cool slightly.
• Shred chicken using two forks.

Assembling and Baking the Enchiladas

Assembling the enchiladas is a straightforward process, but attention to detail ensures optimal results. Proper layering and baking techniques are essential for preventing dryness and achieving a desirable texture.

1. Preheat oven to 375°F (190°C).
2. Lightly grease a 9×13 inch baking dish.
3. Spread a thin layer of white sauce on the bottom of the dish.
4. Fill each tortilla with shredded chicken and desired fillings.
5. Roll up each tortilla and place seam-down in the baking dish.
6. Pour remaining white sauce over the enchiladas.
7. Top with shredded cheese (optional).
8. Bake for 20-25 minutes, or until heated through and bubbly.

Visual Representation of Layering:

[Sauce]

[Tortilla filled with Chicken]

[Sauce]

[Cheese (Optional)]

To prevent dryness, ensure the tortillas are adequately coated in sauce. For a golden-brown and crispy exterior, broil the enchiladas for the last few minutes of baking, keeping a close eye to prevent burning.

Serving Suggestions and Variations, Recipe for white sauce chicken enchiladas

White sauce chicken enchiladas pair well with a variety of side dishes and can be customized to suit individual preferences. Garnishes enhance both the visual appeal and flavor profile.

Side Dish	Garnish	Filling Variation	Serving Suggestion
Mexican Rice	Cilantro, sour cream	Black beans, corn	Serve immediately
Refried Beans	Avocado slices, onions	Different cheeses (cheddar, pepper jack)	Serve with a side salad
Guacamole and Chips	Shredded lettuce, tomatoes	Spinach, mushrooms	Serve with a margarita
Simple Salad	Pickled jalapeños	Add vegetables like bell peppers and onions	Family style

Nutritional Information and Dietary Adaptations

Nutritional content varies depending on the specific ingredients used. Adaptations can be made to accommodate various dietary needs.

A typical serving might contain approximately 350-450 calories, depending on the ingredients and portion size. Gluten-free options can be achieved by using corn tortillas and gluten-free flour in the white sauce. Low-carb versions can utilize lettuce wraps instead of tortillas. Vegetarian options can substitute the chicken with seasoned vegetables or beans.

Commonly Asked Questions

Can I make the white sauce ahead of time?

Yes, the white sauce can be made a day or two in advance and stored in the refrigerator. Reheat gently before using.

What type of cheese works best?

Monterey Jack, cheddar, or a blend of Mexican cheeses are all excellent choices. Experiment to find your favorite!

Can I freeze these enchiladas?

Yes, assembled but unbaked enchiladas freeze well. Thaw overnight in the refrigerator and bake as directed.

What if my enchiladas are drying out during baking?

Ensure your white sauce is creamy enough and consider covering the baking dish loosely with foil for part of the baking time.